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How to Prevent Cavities & Gum Disease

Dental health is a concern for every human being. Humans must eat to survive and must use their teeth to chew their food. An unhealthy mouth can severely impede this process. Modern dental hygiene products and routine dental checkups can drastically reduce problems such as cavities and gum disease.

Regular dental checkups are strongly recommended by dentists and oral surgeons. By following a few basic tips, everyone can improve their overall dental health.

Instructions Things You’ll Need Toothbrush Floss Mouthwash
1. Brush your teeth regularly, at least twice daily after eating breakfast and before going to sleep at night. If you
habitually use tobacco or drink coffee, then you may want to brush your teeth at least three times a day, as these products can stain tooth enamel.
2. Floss regularly. Many dentists recommend flossing after each meal, particularly after eating foods such as popcorn, meat and nuts, which tend to stick to hard-to-reach places in the mouth.
3. Use a mouthwash every time you brush and floss and after your meals. Mouthwash, used regularly, will kill bacteria and reduce your chance of developing gum disease.
4. Schedule regular dental checkups. To maintain adequate dental hygiene, checkups should be more frequent for children, typically every 3 months, and, for adults, usually every 6 months.
5. Eat foods that are low in sugar and starch to lessen your chance of getting cavities. Ask your dentist about foods that
can promote dental health, such as fruits like apples or strawberries or green vegetable staples like celery and broccoli that are high in iron, calcium and vitamin A. Cheese, milk and yogurt are also great foods that promote dental health.

For more information on products that will help you prevent cavities and gum diseases visit: http://www.febstore.com/dentalcare/oral-b/oral-b-pulsar-pro-health-battery-powered-set-of-3

Read more: How to Prevent Cavities & Gum Disease | eHow.com
http://www.ehow.com/how_5645839_prevent-cavities-gum-disease.html#ixzz1oRbIkJJn

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How to Trim nose Hair

Having excess nose hair can result in embarrassing social situations and self-consciousness. Luckily, there’s a solution. Simply buy a pair of small, curved scissors or an electric nose hair trimmer and use it to remove the unwanted strands poking out of your nose.

Instructions

  • 1Wash the inside of your nose with a cotton swap moistened with water and a mild soap. Be gentle and completely rinse the soap away to avoid irritation.
  • 2Find a bright area with a mirror. A magnifying makeup mirror with adjustable lighting will work, though a common bathroom mirror can also be used. If you need more light while using a regular mirror, point a small flashlight or pen light at your nostrils.
  • 3Get sharp scissors or an electric nose hair trimmer with fresh batteries.
  • 4Insert the scissors or the electric hair trimmer into your nose and trim excess hair. If you are using scissors, don’t position your scissors too close to your nostril. If you are using an electric trimmer, do not shove the trimmer too far into your nasal cavity. When trimming nose hair, a good rule of thumb is to only remove the amount of hair that is visible to someone standing in front of you.
  • 5Remove your scissors or trimmers and clean them for the next use. You may sterilize the tips of your scissors with alcohol; refer to the electric trimmer’s owner’s manual for cleaning instructions.

For more information on products that will help you easily remove unwanted hair please visit: http://www.febstore.com/brands/conair/personal-clipper

Read more: How to Trim Nose Hair | eHow.com http://www.ehow.com/how_2103926_trim-nose-hair.html#ixzz1odWhe2c9

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How to Use a Curling Iron to Make Beautiful Curls

2012A curling iron is a necessary hairstyling tool for any woman’s bathroom vanity. This heated wand can create tight spirals or loose waves, and channel a variety of fashionable looks, including 1940s glamor, celebrity style and contemporary sophistication. Curling irons are available in many brands, styles and price points. It’s an easy process to curl hair and enjoy beautiful, spun tendrils that stay curled all day long.

Instructions

    • 1Find the right curling iron. For tight spirals, consider a 1 inch or smaller iron. For larger, flowing waves, choose one 1-1/2 inches or larger. Look for a curling iron made from ceramic materials (not metal) to help protect the health of your hair via the use of negative ions. Additionally, choose a style that offers temperature settings: Lower heat is best for curl touch-ups, while the highest settings help curl thick and unmanageable hair.
    • 2Spritz wet hair with protective product. Many heat-protection styling products are available in stores and online, such as Aveda Brilliant Damage Control and Nexxus Heat Protexx. Consult fashion magazines and blogs for product reviews and choose a styling product that works well on your hair type. Using a heat-protection styling spray before curling will help prevent your hair from breaking in the long term.
    • 3Blow-dry clean hair. To protect the health of your hair, make sure it is fully dry before heating and styling. While you are doing this, turn on you curling iron to allow it to reach the desired temperature.
    • 4Clip your hair into manageable sections. Pile and pin the hair onto the crown of your head. Begin with the lower back sections; or, for shorter hair, begin with the top sections on the crown.
    • 5Curl a 1- to 2-inch section of hair. Clamp the curling iron onto the tip of the section and gently roll the barrel tightly toward the scalp, stopping about 1 inch from the roots. Hold the wound curling iron for approximately 10 seconds, then gently open the curling iron to release the hair. The hair section should unravel in a curled tendril.
    • 6Continue to curl the remaining hair sections. Use bobby pins or a clip, if necessary, to shift curled hair sections as you work with the straight strands.
    • 7Complete the styling with your fingers and finishing spray. Touch up the sections as needed.

Tips & Warnings

Purchase a curling iron that allows for temperature adjustments, to protect your hair. Use heat-protective shampoo and conditioners, if curling your hair is a daily styling routine.

Read more:How to Use a Curling Iron to Make
Beautiful Curls | eHow.com

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Julia Roberts & Michelle Yeoh’s advice on how to keep it simple when it comes to taking care of your skin and nails.

Do you want more beauty tricks? You asked for them, well FEBstore.com will get’ em for ya!

Do you remember how Cindy Crawford and Jennifer Love Hewitt took care of their skin face?

Well, skin face is a sensitive issue for all women. Most of us dream of having a healthy, smooth, and radiant skin: especially when we have a special event where it is a must to look gorgeous. Where can we start?

A well-known advice says that any make-up needs a clean skin face. That’s a rule anybody can’t avoid. We can use that soap or cream we have in our bathroom cabinet… or we can follow Michelle Yeoh’s trick: she rinses her face with lemon juice and water. Lemon is a good astringent that cleans all impurities.

Once your make-up is ready, you think about accessories. The best one we have is our hair. Do you notice every time there’s a red carpet event, our celebrities walk proudly of how they look, but suddenly someone just says: What a bad hairstyle! Just check all the fashion reviews and you will see how important it is to choose the right hairstyle. Most of our celebrities prefer a shoulder length hair with layers; it will give you a youthful look. Just like our dear “Rachel” from one of the most successful comedy series “Friends”.

Do you want one more trick from Jennifer Aniston? She follows Courtney Cox’s advice: she lines her eyes
with a matchstick!

Do we have other natural accessories? Sure, we call them Nails. By now you should know that healthy nails are a product of what we eat. You can steal some of your food to take care of your nails, like Julia Roberts. She soaks her nails in olive oil which helps nails stay stronger and softens cuticles. If you have stained nails and fingers, you can add some lemon juice to olive oil for soaking.

Lemon, matchsticks, olive oil… products we can get in our kitchen. What are you waiting for? Have you noticed, we just unveiled Julia Roberts, Courtney Cox, Jennifer Aniston, Michelle Yeoh, and many other gorgeous celebs beauty secrets in our past articles… Still want more? Well, Sit tight, go ahead and try one of these rare tips as we go fetch some more revealing celebrity beauty secrets for you! Have a great week girls!

The FEBstore.com Beauty Team

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Elastic Scunci

These are the quickest, simplest and cheapest way to get your hair out of your eyes, but they can make your hair look great too… Sometimes the simplest things are the best! Variations“Hair elastic” is a broad term that includes scrunchies and ponytailers. A ponytailer is basically a hair elastic with something decorative (marbles or butterflies) attached.

How to Use and Tips How to Use: Using an elastic is pretty much just a case of gathering your hair together and stretching an elastic over it, but if you want to do it right check out how to get the perfect ponytail.Tips: Rubber bands aren’t hair elastics! If you don’t want to break your hair and inflict pain on yourself, make sure you use rubber bands coated with fabric, or “hair elastics” made specially by a hairstyling company.

Suitable Hairstyles If your hair’s long enough for a ponytail, then a hair elastic’s for you.Occasions It’s a total fallacy to think that ponytailsare just for casual occasions! No way! Making sure your hair’s smooth (using a paddle brush and runnng the irons over the top section of your hair) will add a classiness to your ponytail. Disguising the elastic by wrapping your hair around the base of your pony will have the same effect. Scrunchies are also great for hiding your elastic, and for adding a bit of color too.

In Our Opinion…You know what? Ponytails that are all smoothed out and sleek are the best. They look sophisticated and oh so sexy. They can be a classy way for a woman to show off her lovely neck. (We didn’t even mind Beck’s half
up pony either!)

To find hair accesories that are gentle to your hair, please visit: http://www.febstore.com/brands/scunci/scunci-no-damage-elastics-black

To read the entire article please go to:
http://www.thehairstyler.com/features/articles/hair-care/hair-accessories-the-definitive-guide

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Kate Winslet’s reveals her most intimate beauty secrets!

What are the secrets of this gorgeous natural beauty?

Oscar Winner, Kate Winslet, always looks stunning wherever she goes. Last season we saw her in many events, promoting her films and attended many red carpet events –where she won best actress for her roles in “The Reader” and “Revolutionary Road”. But, what does she do to keep herself beautiful and radiant?. She’s not the common beauty we see in Hollywood since we don’t hear about her last Botox treatment or plastic surgery. What everybody loves about Kate Winslet is her natural and classic beauty. She claims to be like every woman, she isn’t obsessed about being skinny.

Let’s check out her tips.

First, she says that she can’t allow herself the same routines as when she was in her twenties. Now she’s a 33 years old mom of two children and has no time for herself. For some moms, time doesn’t allow them more than 5 minutes to put on make-up. At home Kate prefers to do her own make-up by using the right products like mascara, a bit of concealer and lip balm. Should they be the expensive? Well, they don’t! She prefers to use those products she knows work properly for her face, and they don’t have to be overpaid products.

Other advice she can give us is not to wear so much make-up so you don’t look caked by the end of a long day. A common advice among all the stars is: it doesn’t matter how tired, exhausted, or burned out you are, you must always take your make-up off. While you’re sleeping, your skin is working hard to renew its cells.

She also talks about her exercise routine. It’s well known that she practices Pilates to be in shape, but this is not a matter of obsession for her. She’s one of the actresses who claim that women should be happy by accepting themselves as they are. Restrictions about food can be a nightmare for any woman; she prefers to have a relaxed and calm life in order to take care of herself. Does she eat chocolate? Sure, but not too much. That’s a rule! Does she drink sodas? Of course, not often, but when she does, she drinks a fat Coke, what she calls “the real stuff”.

So, something we can learn from Kate’s experience is to enjoy everything we like, but we have to remember a key word: moderation. A little bit of everything will help us to keep in shape and beautiful… but above all, happy! Be patient!..  FEBstore will reveal more amazing celebrity beauty secrets in our next article… And you know we won’t hide any secrets from you…  We´ll tell you EVERYTHING!

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French Manicures and How to Choose the Best Nail Technician

Nails chip, crack and break but for some it’s more of a problem than others. With all of the different elements that our hands and fingernails are exposed to on a daily basis, nails are prone to becoming yellowed and discolored from daily wear and tear. For centuries, perfect and clean nails have been a symbol of how well one takes care of him or herself and their status in society, something that has caused the much-admired French manicure to become as popular as it is today.

What is a French Manicure?

French manicures are believed to have originated some time during the 18th Century in Paris, France. As decades went by, this type of manicure continued to grow in popularity until the 1930s, when it became the staple type of salon manicure or at-home “do it yourself” nail treatment. Since then, the French manicure has always been the very most
popular amongst the different manicure techniques that exist today.French manicures are often thought to be the “first” of several different manicurist techniques. This type of manicure is characterized by having a very white nail tip with a pink or nude-shade base.

If you choose to have a French manicure these days, however, you will quickly find out just how many different designs and colors you can have rather than the classic white-tips with a pink-base. Some even opt for small decals to be applied, or even fake jewels and gems to add that some extra sparkle!

How can I Get a French Manicure?

A French manicure is not limited to being something that has to be performed in a spa or salon – you can do it at home too! You can either try “free handing” the design (not recommended for those who even have a slightly shaky hand) or purchase “guiding stickers” that will help you paint only the tips rather than the nail bed.The other option would be to visit a salon and make an appointment to have a manicure. Salons are a fantastic choice as you have a true professional right there, taking care of your nails and ensuring that the job is done correctly.

Professionals will either paint your real nail (if you have nails that are long enough!) or more often will apply a very long false nail to your finger. You specify how long you would like the nail to be, and the nail technician will trim the fake fingernail down to that desired size. From there, you will be able to choose any number of different color combinations, designs, and appliqués to be applied to your nails!

How can I Choose the Best Manicurist for my French Manicure?

Manicures sometimes do go wrong, but there are a few things you can check for to ensure that you are having the most qualified person do your French manicure. You should always:

  • Make sure that the manicurist is licensed and that it is displayed.
  • Look over the food baths and ensure they’re clean.
  • See if fresh hand towels are being used.
  • If the salon is neat and tidy.
  • Observe the salon to see if any metal tools are returned to a disinfectant after use. This helps spread fungus and bacteria from user to user.
  • Make sure the manicurist is listening to YOU and not going with his or her own assumptions of what you want.
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Long Nails

Long nails on women are considered sexy by many people, but there is caution. According to a study done by Shelly McNeil, M.D., an infectious-disease specialist at Dalhousie University in Halifax, Nova Scotia, nails longer than three centimeters (just a bit over one inch) are five times more likely than trimmed nails to carry the pesky pathogens that cause staph and yeast infections.

To be on the safe side, Dr. McNeil warns that you need to be diligent about washing your hands (especially after contact with such germ-prone items as doorknobs, public toilets and gym equipment). You also might want to carry an alcohol-based hand gel that can be used to disinfect your hands when soap and water aren’t available.

Note: Acrylics and other falsies can carry more harmful bacteria and are more difficult to disinfect.

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Hair Care for All Hair Types

With today’s soft, natural flowing hairstyles it’s very important to keep your hair in good condition. Shiny healthy looking hair will attract more attention than an expensive haircut. Hair care for all hair types is just as important as make-up when it comes to looking glamorous.

Whatever your hair type, first and foremost is finding a good shampoo and conditioner. Whether your hair is curly or straight, thick or fine, dry, frizzy or color treated, choosing the right products is very important.

Very fine or thin hair will need a good bodybuilding shampoo and conditioner, to add body and volume to the hair as well as condition and shine. Great examples of these are Biosilk volumizing shampoo and conditioner, or silk therapy thickening shampoo. Try finishing with Joico’s Body Luxe thickening elixir, a great styling product which will give fine and thin hair the added body, volume and shine it needs. Adding curl to fine hair will also give the appearance of more volume.

Thick hair is much easier to deal with, just as long as you choose a good shampoo and conditioner to keep it looking lustrous. A good choice here is CHI organics olive nutrient therapy.  Used alongside a CHI flat iron or curling iron, you can achieve the glowing salon look for yourself.  Thick hair, although heavy, does not need to be a burden.

Curly hair will need ‘taming’ to keep it looking its best while dry, curly hair will need a curl definer to separate and control the curls. Joico’s curl definer creme/gel while work well with both these hair types.  Also, try adding Joico curl activator, a lightweight spray for thin, flyaway curly hair.  Whether you want to keep your curls or straighten them out, CHI tools provide the answer here too.

Color treated hair or damaged hair will need to be handled very gently and given extra special treatment. Over-colored hair, especially when lightened, can become very porous, making it weak and inclined to break. Color Endure shampoo and conditioner from Joico will strengthen and control your color treated hair and keep the color longer.

Damaged hair will benefit from Joico’s K-Pak shampoo and conditioner to rebuild, reconstruct and strengthen, as well as protect; leaving hair as healthy and shiny and it should be.

Frizzy hair requires a great deal of care and attention, needing specialist products to tame and style. Biosilk’s silk therapy treatment has everything you need to take care of frizzy hair and leave it with shiny bouncy curls, or sleek and smooth when straight.

Taking the time to look after your hair is as important as the time you spend on your face and wardrobe. Even the prettiest woman in beautiful designer clothes can look awful with dry, unruly, or limp and dank hair.

Try different shampoos and conditioners until you find the right one for you, and choose a product which will help you achieve the style you’re aiming for, whether that be sleek and straight or bouncy and curly. Whatever your hair type, the right products will bring it under control and leave it looking glorious.

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Make Your Manicure Last

Wish your polish could outlast a few shampoos, keystrokes, or simple chores? Make it stick with these 11 tricks.
1. Never push back dry cuticles. Doing so can crack polish at the base, which leads to chipping, says New York City celebrity nail pro Deborah Lippmann, who offers tips like this in her master class, held at upscale department stores. But if you’re about to change your polish, you don’t want any cuticle skin on the nail’s surface (it can interfere with your base coat) — so loosen ragged edges by rubbing in a softening cream. Then gently nudge cuticles back with an orangewood stick.
2. Don’t soak fingertips. There’s no real reason to do so (at salons, it’s just part of the pampering), and, says Tom Bachick, executive vice president of the Young Nails Company, it can actually have a negative effect: When you soak your nails, they absorb water, which temporarily puffs them up — but they revert to their normal shape when the water evaporates. This expansion and contraction is the top cause of chipping, peeling, and cracking of polish, says Bachick.

3. Get the surface clean, clean, clean. Any traces of moisture, dust, or leftover enamel will get in the way of new-polish adhesion. To pave the way for true staying power, drizzle an old toothbrush with hand soap; then use it to “get into the corners and under nail tips, where oil — the great enemy — may be hiding,” suggests Jan Arnold, cofounder of Creative Nail Design. (Steer clear of lanolin-based soaps, which interfere with adhesion.) Then swipe on an acetone polish remover to temporarily dehydrate the nail plate.

4. Shape up. “To maximize nail strength, tips should be rounded and corners left somewhat square,” says Robyn Gmyrek, M.D., an assistant clinical professor of dermatology at Columbia University, in New York City. Filing is healthier than clipping, which can crack the nail plate. Use a fine-grit nail file and work in one direction. “Filing back and forth with an abrasive board will cause the nail’s delicate keratin layers to peel away from each other,” says Elsbeth Schuetz, international educator for Orly.

5. Apply a base coat (no, it’s not just a marketing ploy). Not only does a bottom layer give lacquer something to latch on to, says chemist Doug Schoon, vice president of research and development for Creative Nail Design, but studies show that a base coat sticks to nails better than polish does. For uneven nail surfaces, choose a base that also smooths out roughness.

6. Once lacquer is on, seal it with a slow-setting topcoat. Quick-dry kinds are certainly appealing, but they evaporate so fast, they leave polish soft, mushy, and prone to denting. A slower-acting topcoat leaves a harder, more protective finish. To speed things up without sacrificing protection, use a drying oil or spray over your topcoat.

7. Make the most of metallics. Sure, light shades make chips less noticeable, but you can get an extra couple of days’ wear from a metallic polish, says Schoon. One theory on why this works: Small iridescent flecks thicken enamel, so it forms a stronger film as it dries — allowing it to outlast creamy opaques (whose high pigment content can block adhesion).

8. Or try Revlon’s ColorStay Always On Nail Enamel. This two-step system — which consists of polish and a protective sealant and doesn’t require a base coat — promises to resist chips for up to ten days. The Good Housekeeping Research Institute put it to the test while moving office buildings (talk about active conditions). Despite a few complaints about surface scratches, nearly all of the panelists agreed that it was the longest-lasting polish they had ever tried (50 percent got ten days of wear; one person, 14 days). As one tester put it, “This product has revolutionized the nail polish industry.”

9. Polish should be applied in three narrow, even strokes — one down the center and one down each side — and then be allowed to dry for two minutes before a second coat is applied. The thicker the layer is, the more difficult it is for the solvent — the liquid agent in enamel — to evaporate, boosting the chances that polish will peel.

10. Practice good maintenance. “Everything you touch wears away your polish,” says Lippmann. Every other day, apply a layer of quick-dry topcoat (it’s OK to use on already-dry polish) to form a protective shield and increase shine.

11. Give your polish a drink. The more your enamel dries out, the greater the likelihood that it will separate from your nail. Since topcoats don’t seal in hydration, apply oil to nails and cuticles before bedtime, and slather on a thick hand cream twice a day.